MULC BLOG

There are moments in one's life that definitively check a box, marking a major achievement or developmental milestone. You know in these...

Hey guys. Tomorrow is Father's Day, and as a Life Coach for Men I feel a certain sense of obligation to write an inspirational post. I...

I'm writing this for you, my Brother. You have many faces: You're a charming young Korean-American from the Midwest, adulting in NY...

Hey man. I'm writing this for you. You, the guy who feels like he's got the weight of the world on his shoulders. You, the guy who feels...

I. The Information Men have difficulty in relationships for a variety of reasons. Some of these reasons are cultural, while others are...

I was recently published in a holistic magazine catering to a largely female audience. One of the goals of the publication is the...

It's the Wednesday before Thanksgiving, and whether or not you celebrate this holiday in a conventional sense, chances are you know what...

In 1991, R.E.M. released Losing My Religion , a hit single which would prove to be a pivotal song for the group's trajectory toward...

I know what it feels like to be alone. Unloved. Abandoned. Forgotten about. Or worse.... abused by those whose responsibility it was to...

As a young man in my late 20's and early 30's, I often found myself in the self-help aisle of my nearest bookstore, searching for...

This week I'm thinking a lot about loss. First there was the recent death of my dog, Saski. She was 16 years old. She was one of my two...

Hey guys. I was recently published in a blog here in San Diego called The Art of Autism . This piece is rather personal, and shows a...

Today has been yet another day of coaching sessions with guys struggling to manage feelings of anger, frustration, sadness, loneliness,...

Most of the guys I work with have in common that they genuinely don't want negativity in their lives. They want to wake up feeling good...

If you read these posts regularly, you may notice a theme developing. Lately the message has been: “Bro, don’t quit. You can do this. If...

FEAR. Let’s start here. There is a common misconception among men that the truly brave operate fearlessly, while those who experience...

This is a message of motivation for men. We all struggle. We grind, and grind, and grind. We feel like we’re constantly working, doing...

“ The MAN wants to go HOME, but he CAN’T because the MAN with the MASK is there . “ I counsel men — mostly professionals — 8-12 hours a...

I work with guys who struggle with happiness. They aren’t fundamentally “happy”. For them a good day is when nothing bad happens. They...

There are many reasons a guy will reach out to a Life Coach for Men , but the top two reasons in my experience are accountability and...