MULC BLOG

There is a story that many are familiar with, about a venerated spiritualist who developed a devout following, yet came to be perceived...

Here in the high desert where I live, the average man has certain characteristics. He has a strong handshake. You can tell immediately...

There are two questions I've been hearing in sessions for years: • Who am I? • Why am I? The first is a question of identity. The second...

You are both Creator and Created. Creation is your Nature. Nature is in all bodies, and all bodies are in Nature. You know this best when...

Let's talk about relationships. I'll start with my own, since I've learned as a coach for men that asking for honesty and vulnerability...

Self-Talk Caught by the Tail Back in the day I had a good friend named David who — genuinely at the edge of madness — found himself...

The Male Identity Crisis: Why Modern Men Are Lost (And How to Find Your Way) Something's wrong, and you can feel it. Maybe it hit you...

A woman in a field on her motorcycle at sunset. 1. Some Mysteries Aren’t Meant to Be Solved I'm thinking about the term "unsolvable...

“And, to speak truth of Caesar, I have not known when his affections swayed More than his reason.” — William Shakespeare, Julius Caesar ,...

Dennis Procopio, Founder of Man-UP! Life coaching (MULC) I. Reflecting on AI as a Tool for Self Analysis I was home today, Sunday,...

In Episode 4 of "Dads in Autismland," Mark DeGrasse and guest Dennis Procopio—Founder of Man-UP! Life Coaching—delve into the challenges...

Hey man. It's holiday time again here in the US, and regardless of your religious convictions (or lack thereof) I'm writing this for you,...

First off, why is politics called "politics"? Politics (from Ancient Greek πολιτικά (politiká) 'affairs of the cities') is the way that...

Over the years, working as a life coach for men , I’ve come to recognize a critical truth: not everyone is coachable. This isn't a...

"Analysis Paralysis" Isn't a Manly Feature If you're reading this blog post on my website, then chances are you're familiar with the term...

I'd like to talk for a moment about the importance of both language  and mindset  as they pertain to self-limiting habits. There are...

The world is a noisy place. Have you noticed? Obviously there are some places that are impossibly cacophonous by design. I lived in...

Hey man, so we're here again. I say "again" because, as many of you know, Man-UP! Life Coaching (MULC) was established in 2013 and this...

The featured image for this post -- a CA vanity plate that reads "MAN UP" -- sits on the back of my current bike, as it has for years....

On August 30, 2021 I wrote an article titled The BOTTOM of the SQUAT: Pushing Through the FEAR. It was written as exclusive content for...